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Avalon Music Academy
Avalon State of the Arts! Podcast
616.738.6495
Yoga with Ami Harju
Lunchtime Yoga
THursdays, 12:00-1:00pm
A fast paced hour of mindful movement. Expect a full practice designed to raise the heart rate and soothe the nervous system.
All levels are welcome!
8 week sessions $80
$12 drop ins